How Chronic Pain can Affect Your Life?

Pain affects everyone in different ways. Some of these ways are described in the blog.



Effect of Pain on Mental and Emotional Health

Chronic pain can cause depression, stress, and anxiety. Brain receives stress signals from the aching part continuously. As a result, it develops a sense of threat.
According to a recent survey, 62% of fibromyalgia patients in the US suffer from depression whereas 56% became a victim of anxiety.
Chronic pain interferes in the processes brain uses to deal with pain and emotion. Patients of chronic pain also have sleep disorders. This, in turn, leads to depression further aggravating the pain. It gives rise to hyper-vigilance that generally results from post-traumatic stress disorder.


Effect of Pain on Your time, energy, and attention (TEA)

When you don’t have any pain, you’ll get enough time and energy to complete all your daily activities. Your attention will also not get disturbed. You can stay focused in your work.

However, the impact of chronic pain is endless. It takes away your attention and energy. The Spoon Theory can be used to describe those people’s situations properly. “Spoonies” are chronic pain patients having limited TEA to complete their daily chores. The number of spoons represents the works.  Cooking alone is going to take 5spoons out of the ten. And, completing other works will be exceptionally difficult.

How you can help yourself

There are many ways to get over the depression caused by chronic pain. You can seek therapies or chiropractic care and enjoy the permanent solutions they offer. Meditation and regular exercise also help.

To overcome your depression, you can go and mix with the community. Chatting and discussing your problem with them will relax your mind.


The Final Words

To manage your life with chronic pain, consider your emotional as well as physical conditions. Instead of looking for quick relief, try to get permanent relief. That’s where chiropractic care comes in. You need to find a reliable chiropractor who will help you to overcome the pain by treating the underlying cause. You can get in touch with our team to get customized chiropractic solutions. Visit Lowell Chiropractic Care Clinic to know more about this.
Location: Lowell, MA, USA

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